Yoga & Meditation

John Cottrell is the visionary behind the MBODY, LLC brand where he offers YOGA as a life resource for self-development, growth, and empowerment. Here’s a bit more about what John brings to the community…

John is a certified yoga instructor, wellness expert, and holistic living maestro on a mission to enhance lives. MBODY isn't just John's business; it's a captivating brand reflecting his core values. Drawing from personal experiences, he seamlessly blends positivity, self-improvement, and joy into MBODY.

Experience transformative yoga classes, workshops, and retreats led by John, cultivating growth and wellbeing. His background in clinical psychology, with a Ph.D. from Pacific Graduate School of Psychology (now known as Palo Alto University), elevates his unique blend of Western psychology and Eastern wisdom. Certified as a Yoga Therapist by IAYT.org, John bridges psychology and yoga, fostering self-improvement and growth.

Unlock self-discovery under John's guidance through yoga teacher trainings and sessions at MBODY.org. He breaks gender barriers with MBODY Clothing, offering affordable, stylish men's yoga attire. John's book, "Yoga With Intention," infuses yoga into daily life, offering insights on obstacles, freedom, and balance. His latest book, "Embrace the Positive: Letting Go of Negative Thinking," takes you on an insightful journey toward a more positive lifestyle. Delight in his culinary creations at OneCakeWonder.com and explore his mindful blog articles on Yogajala.com.

Embrace the MBODY lifestyle guided by John Cottrell to ignite joy and embrace the extraordinary.

You can schedule a private lesson with John at MBODY.org

Contact John for further inquiries about yoga at john@mbody.org